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How Much Toothpaste Should You Use?

November 18, 2022

Do you keep track of how much toothpaste you put on your toothbrush? According to new data from the US Centers for Disease Control and Prevention (CDC), most youngsters use too much toothpaste. When it comes to teeth cleaning in 33317, the American Dental Association recommends using less for both adults and kids. So, how much is too much, and what are the dangers? Below are the answers to these questions.

mother and daughter doing teeth cleaning in 33317

Toothpaste: What's Too Much or Too Little?

Less Is More

Too much toothpaste (such as those long smears you see in TV commercials) can fool you. It gives people a false notion that using too much toothpaste can deeply clean the teeth and mouth. No matter how much toothpaste you use, there may still be plaque left behind as the tingly mint flavors coat your teeth and tongue. Using a smaller amount will deliver enough fluoride to your tooth enamel while also allowing you to identify any spots that aren't getting as clean as they should be. Several hygienists and dentists initially suggest cleaning your teeth without toothpaste, then brushing them with toothpaste when they feel clean. This improves the effectiveness of fluoride and other minerals and reduces the amount of tartar and plaque development.

For Adults, Just a Pea-Sized Amount

Only a pea-sized amount of toothpaste is required for adults or anyone who is old enough to clean their teeth independently. This amount applies to youngsters who can brush well and floss on their own. Anything more would be superfluous.

For Children, a Rice Grain-Sized Amount Will Do

It's critical to begin using fluoridated toothpaste as soon as your child's teeth appear. As new data become available, the American Dental Association's recommendations have been altered. In the past, parents were advised to refrain from allowing their children to use fluoride toothpaste until they were able to rinse thoroughly. This precaution is meant to avoid accidental ingestion of toothpaste over time. Experts now advise utilizing fluoride products as early as possible, but only in amounts the size of a grain of rice. If it's unintentionally swallowed, it won't be enough to cause tooth development disorders or digestive problems.

What’s the Deal with Prescription Toothpaste?

If your dentist recommends a prescription toothpaste, they will advise you to use it at night after brushing with another toothpaste. As a result, the prescription-grade solution will have the most touch with your already-clean teeth. Prescription toothpaste usually has a greater fluoride dosage, which is why they're sold when prescribed by a dental professional. When brushing with a prescription-grade toothpaste, you still only need a pea-sized amount, just like you would with regular toothpaste.

woman performing teeth cleaning in 33317

Maximize Your Dental Health with the Best Teeth Cleaning in 33317

At Midtown Dental Studio, you can ask our dental professionals about which toothpaste to use and whether a prescription toothpaste is required. Also, be sure to come in for professional teeth cleaning at least once every six months to make sure you’re getting all the plaque and tartar off your teeth. Contact us today. We'd like to hear from you!

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